Samantha works with children (7+), teens and adults (under 50) on areas such as improving mood, decreasing anxiety, increasing self-esteem and self-worth. She also can help with grief, work burnout, and maladaptive coping skills. She is a neurodivergent-friendly and LGBTQ2S++ informed therapist who welcomes clients from all backgrounds and populations.

Samantha is a Registered Psychotherapist (Qualifying) and is trained in Cognitive-Behavioral Therapy (CBT), Narrative Therapy, Solution-Focused Brief Therapy (SFBT), and Person-Centred Therapy.

Specialties**

Trauma & PTSD / Anxiety / Depression / Mood Disorders / Low Confidence and Self-Esteem / Emotional Regulation / Grief / Women’s Issues / Stress Management & Burnout / Family conflict / LGBTQ2S++ stressors / Neurodiversity (ADHD, Autism) / Low Motivation / Sleep Issues / Imposter Syndrome / Chaotic Relationships / Attachment Issues

Samantha works with children (7+), teens and adults (under 50) on areas such as improving mood, d... Read More

Sara is an experienced psychotherapist who works with adults (16-99). She specializes in treating mental health concerns including anxiety, OCD, trauma, sexual dysfunction, and ADHD. She can help you work through negative self-talk, difficulty setting boundaries, and navigating relationships. Sara helps clients achieve their goals through evidence-based treatment modalities, including cognitive behavioural therapy, dialectical behaviour therapy, acceptance and commitment therapy, and mindfulness. Sara also works with couples facing difficulties in their relationship. She can help you and your partner establish better communication, improve sex and intimacy, and navigate periods of stress. She assists couples in getting on the same page using emotion-focused therapy, which is considered the gold-standard treatment modality for relationship counselling.

Sara has been working in both private and public practices for over 2 years. Sara continues to expand her learning so that her clients receive the most recent evidence-based treatment available.

Sara is a published author in the field of domestic violence. Her involvement and expertise in this research allow her to provide effective and compassionate care for those navigating domestic violence.

Specialities

Anxiety / Phobias / Trauma / Sexual Dysfunction / Relationships / OCD / Gender and Sexuality / Domestic Violence / Sexual Abuse

Sara is an experienced psychotherapist who works with adults (16-99). She specializes in treating... Read More

Gail works with adults (40+) and couples on a variety of issues that interfere with quality of living - such as relationship stressors, symptoms of anxiety and depression, personality disorders and work stress/burnout.

Gail has thirty years of clinical experience, in private practice, secondary school and university counselling centres [Hillfield Strathallan College, Wilfred Laurier and Brock University]; hospital out-patient and community mental health clinics [Grand River Hospital and Joseph Brant Hospital], and as at several General Practitioner’s offices for the Hamilton Family Health Team. Gail continues to work with the FHT on their DBT team, co-leading Coping Skills groups. Gail is fully fully trained in Dialectical Behaviour Therapy, and also Acceptance and Commitment Therapy, Cognitive Behavioural Therapy and Polyvagal Theory, and practice these in a trauma-sensitive, emotionally-focused and interpersonal way. She also provides psycho-education and, if wanted, trauma-sensitive Restorative Yoga.

Specialities

Couples / Depression / Anxiety / Borderline Personality Disorder / Adult life transitions / Gender Dysphoria and transgender journeys / LGBTQ2S / Parent coaching / Family Concerns / Mediation between adult kids and parents / Depression

Gail works with adults (40+) and couples on a variety of issues that interfere with quality of li... Read More

Chris is a Registered Social Worker with extensive experience working with youth (12+) adults, seniors, families and couples. For over 30 years, he has been working with young people and families who have come in conflict with the law, including a wide range of issues from negative peer groups, substance use and issues with motivation and focus.

Chris is highly trained in working with diverse communities including the 2SLGBTQ+ and racialized individuals and groups. He works from an anti-oppressive and inclusive lens perspective and enjoys helping people live their best lives.

Chris is currently the Chair of York University’s school of Social Work Alumni committee and has taught at Centennial College for over 20 years in the Social Service Work and Community Justice Studies programs. Chris has had much success helping men and couples understand the elements of healthy relationships. He works alongside couples while they navigate difficult issues such as healthy communication, conflict resolution and respecting boundaries in relationships. He has also supported couples work through issues of divorce, and separation and help set them up for successful co-parenting.

Self-Care and Community Care are also special areas of interest for Chris: Life balance can be an elusive concept and Chris feels getting some help and support to reset and move forward is an essential piece of a healthy lifestyle. Chris looks forward to working with you to help you achieve your goals.

Specialties

Couples work and healthy relationships / parenting teenagers / helping adolescents navigate emerging adulthood and peer pressures / substance misuse / Social Anxiety / Trauma and Abuse / Justice related issues

Chris is a Registered Social Worker with extensive experience working with youth (12+) adults, se... Read More

Rosanna offers affordable (reduced-rate) therapy to individuals, couples and families. She sees children (7+), teens, and adults of any age. Rosanna specializes in relationships, mood, anxiety, divorce/separation, blended families.

Rosanna’s dedication spans across all age groups, ranging from children to adults. Her rich background, combined with comprehensive therapy training, positions her to aid individuals navigating trauma, personality disorders, anxiety, depression, gender dysphoria, relationship conflicts, divorce, and grief. Proficient in various therapy modalities, she focuses on Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), Transactional Analysis (TA), Narrative Therapy, Acceptance Commitment Therapy (ACT), and Solution-Focused Brief Therapy (SFBT).

With nearly a decade spent as an Adult Education Teacher and Internship Coordinator, Rosanna offered personalized guidance and counselling on academic and career matters, particularly to a diverse group of newcomers. Drawing from her personal journey as the child of immigrant parents, she harbours a keen interest in assisting newcomers with cultural adjustment stress and navigating injustices.

As a current Master’s of Counselling Psychology student graduating December 2024, Rosanna offers reduced rates and sliding scale options for her clients. She is under direct supervision of the Clinical Director, Tamara Daniszewski.

Specialties

Anxiety / Depression / Chronic Pain / Intimate Partner Violence / Divorce / Parenting / Cultural and Religious Identity Stressors / Relationship Challenges / Blending Families / Step-parenting / Trauma / Separation Anxiety / Perfectionism / Career Development Stress / Low Self-Esteem

Rosanna offers affordable (reduced-rate) therapy to individuals, couples and families. She sees c... Read More

Amanda specializes in treating children (7+), teenagers and adults (of all ages) through various mental health and life adversities. Whether it be baby or pregnancy loss, grief, divorce, parenting, relationship conflict, anxiety, depression, OCD or personality disorders, Amanda has unique interests and experiences to support you. Amanda has worked as a teacher primarily in special education for the last 12 years supporting students with their academic and social/emotional needs. Over the last 5-7 years she has become extremely passionate about mental health and is excited to finally take that interest into a new career path.

Amanda will work with you to decide the best course of treatment based on your needs whether that be Cognitive Behaviour Therapy, Dialectical Behaviour Therapy, Solution-Focused Therapy or Emotion-Focused Therapy. Amanda is being supervised under the expertise of the Clinic Director, Tamara, and her hours will be billed at a reduced rate.

Specialities

Anxiety / Relationship challenges / Divorce / Parenting / Blending families / Step-parenting / Grief / Trauma / Pregnancy complications or challenges / Baby loss / OCD / Personality Disorders / Perfectionism / Anxiety / Sports-related stress

Amanda specializes in treating children (7+), teenagers and adults (of all ages) through various ... Read More

Vanshika works with teens (13+) and adults (of all ages) who are struggling with self-esteem, body image, disordered eating, depression, anxiety, and cultural stressors. Her empathetic approach and keen awareness of the struggles encountered by marginalized groups enable her to provide insightful and supportive therapy, fostering healing and empowerment among her diverse clientele.

Specialties**

OCD/ Childhood Trauma/ Anxiety/ Depression/ Cultural and Religious Identity stressors/ Grief / Interpersonal & Relationship Difficulties/ Addiction / Low Confidence and Self-Esteem/ Sleep & Insomnia / Emotional Regulation/ Disordered Eating/ Bipolar Disorder/ Borderline Personality Disorder/ LGBTQ++ Stressors/

Vanshika works with teens (13+) and adults (of all ages) who are struggling with self-esteem, bod... Read More