Réanne’ supports children (7+), teens, adults (of any age) and families navigate challenging situations in their lives as well as process difficult emotions. She helps her clients identify sources of stress and explore healthy coping strategies. Her experience working in the field of education, child welfare, family services and crisis intervention has given her a wholistic perspective on the experiences of her clients, which allows her to create an individualized treatment plan for each person.
Specialities
Anxiety / Depression / Behavioural Issues / Divorce and Separation /Emotional Disturbance / Family Conflict / Parenting Challenges / Peer Relationships / Relationship Issues / School Issues / Self Esteem / Unhealthy Coping and Self-Harming
Erin focuses on helping teens (12+), adults (18-99), and families improve their wellness and manage their mental health. She can help alleviate symptoms of anxiety, depression, trauma symptoms, stress/burnout, BPD, and other mental health diagnoses and issues. Using a client-centered approach, she incorporates various evidence-based modalities into her practice, including Cognitive Behavioural Therapy (CBT), Solution-Focused Therapy, Motivational Interviewing, mindfulness, strengths-based work, and components of Dialectical Behaviour Therapy (DBT).
Her professional approach places emphasis on building a strong and trusting relationship, so that each client feels seen, heard, and understood throughout the time spent together. Her non-judgmental and anti-oppressive practice often includes humour and always includes a great deal of empathy to make the experience as comfortable and as positive as possible.
Erin’s approach works best with folks who are curious about themselves and the world they live in, interested in making change in their life, and looking for a productive yet relaxed therapeutic experience.
Specialities
ADHD / Self-confidence / Women’s issues (navigating womanhood, sexism, finding your voice, creating balance, etc.) / Anxiety / Trauma / LGBTQ+ / Relationship issues / Transitions and Goals / Personal Growth
